Saturday, June 4, 2011

Vegan/ Vegetarians: Do people say you're not getting enough protien?

Well I am certainly not an expert, but this lady seems to be. She says that we honestly don't need as much as we are told we do. Check out the link below!
Raw vegan diet expert

Do you know what you are eating?

Nowadays, much of our food is made with processed ingredients and added chemicals to prevent it from going bad or to make it taste a certain way for less expense. Unsure which ingredients are really that healthy? Click on the link below.

Kashi's List of "Real Ingredients"

Note: for those of you veggies and vegans, not all of these products are animal free. However, as they are produced by Kashi, they are most likely farmed humanely.

Wednesday, June 1, 2011