Sunday, August 30, 2009
What is Freshism?
I have just made a commitment to be a Freshist aka Freshie. This means I do not eat processed foods with preservatives, hormones, etc. I eat organic, fresh, and homemade meats, snacks, deserts, etc. I try not to eat fried or breaded foods, and foods that have been advertised. I am making this blog to help other people with examples of how they can swap out processed foods for freshie ones. Basically I don't eat anything that was invented after about 1800. When factories and mass production became popular. Fake cheese, chips, sandwich meat, corn dogs. If you think about it they are pretty disgusting anyway. So what do you think? JOIN THE FRESHISM MOVEMENT! here are a few examples of what to keep away from to start off. Instead of eating fries, eat mashed potatoes. Instead of Cheetos, eat organic tortilla or flax seed chips. And try not to eat too much white bread either. Eat oatmeal instead of Fruit Loops. Instead of KFC, get some lean turkey breast cut, not the greasy, processed sandwich meat though, EW. good luck.
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